| Food database and calorie counter |
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1 tortilla (approx 30 cm dia)
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Nutrition Facts
Serving Size
1 tortilla (approx 30 cm dia)
Energy
1488 kj
18%
356 kcal
Fat
8.84g
13%
Saturated Fat
2.15g
11%
Monounsaturated Fat
4.439g
Polyunsaturated Fat
1.806g
Carbohydrates
58.54g
23%
Sugar
2.19g
2%
Fibre
3.5g
Protein
9.45g
19%
Salt
1.81g
30%
Cholesterol
0mg
Potassium
177mg
9%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (23%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
356
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Fat
8.84g
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Carbs
58.54g
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Prot
9.45g
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| There are 356 calories in 1 12" Flour Tortilla. |
| Calorie Breakdown: 23% fat, 67% carbs, 11% prot. |
Common serving sizes:
Related types of Tortillas:
Related types of Wraps:
See also:
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