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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1305 kj
16%
312 kcal
Fat
7.75g
11%
Saturated Fat
1.886g
9%
Monounsaturated Fat
3.894g
Polyunsaturated Fat
1.584g
Carbohydrates
51.35g
20%
Sugar
1.92g
2%
Fibre
3.1g
Protein
8.29g
17%
Salt
1.59g
27%
Cholesterol
0mg
Potassium
155mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
16%
of RDI*
(312 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (23%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
312
Fat
7.75g
Carbs
51.35g
Prot
8.29g
There are 312 calories in 100 grams of Flour Tortillas.
Calorie Breakdown: 23% fat, 67% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 88
1 medium (approx 15 cm dia) 94
1 tortilla (approx 18 cm - 20 cm dia) 144
1 tortilla (approx 25 cm dia) 218
100 g 312
1 tortilla (approx 30 cm dia) 356

Related types of Tortillas:

Tortilla
Flour Tortilla
Corn Tortilla
Whole Wheat Tortilla
  View More Tortillas Nutritional Info

Related types of Wraps:

Wrap Filled with Vegetables
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Meat, Poultry or Fish, Vegetables Sandwich Wrap
  View More Wraps Nutritional Info

See also:

Old El Paso Large Flour Tortillas
Sainsbury's Soft Flour Tortillas
Discovery Plain Flour Tortillas
Corn Tortillas (without Added Salt)
Fried Pastry (Mainly Flour and Water)
  View More
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