| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
414 kj
5%
99 kcal
Fat
3.02g
4%
Saturated Fat
0.614g
3%
Monounsaturated Fat
1.143g
Polyunsaturated Fat
0.877g
Carbohydrates
1.64g
1%
Sugar
1.04g
1%
Fibre
0.4g
Protein
15.71g
31%
Salt
0.34g
6%
Cholesterol
39mg
Potassium
372mg
19%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (28%)
Protein (65%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
99
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Fat
3.02g
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Carbs
1.64g
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Prot
15.71g
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| There are 99 calories in 100 grams of Fish with Tomato-Based Sauce (Mixture). |
| Calorie Breakdown: 28% fat, 7% carbs, 65% prot. |
Common serving sizes:
Related types of Fish:
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