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1 serving (30 g)

Fat Free Half and Half Cream

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
75 kj
1%
18 kcal
Fat
0.42g
1%
Saturated Fat
0.254g
1%
Monounsaturated Fat
0.116g
Polyunsaturated Fat
0.016g
Carbohydrates
2.72g
1%
Sugar
1.51g
2%
Fibre
0g
Protein
0.79g
2%
Salt
0.11g
2%
Cholesterol
2mg
Potassium
62mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(18 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (21%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
18
Fat
0.42g
Carbs
2.72g
Prot
0.79g
There are 18 calories in 1 serving of Fat Free Half and Half Cream.
Calorie Breakdown: 21% fat, 61% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 serving (30 g) 18
100 g 59
100 ml 60
1 cup 143

Related types of Coffee Creamer:

Frozen Cream Substitute
Cream Substitute (Liquid)
Cream Substitute (Light Liquid)
Cream Substitute (Powdered)
Cream Substitute (Light Powdered)
Single Cream
  View More Coffee Creamer Nutritional Info

Related types of Cream:

Coffee or Table Cream (Light)
Whipping Cream
Half and Half Cream
Light Cream
Whipped Cream (Pressurised)
Heavy Cream
  View More Cream Nutritional Info

See also:

Half and Half Sour Cream
Pork Leg (Rump Half)
Half and Half or Heavy Cream
Sour Cream (Fat Free)
Cream Cheese (Fat Free)
  View More
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