Food database and calorie counter  

Coffee or Table Cream (Light)

Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
122 kj
1%
29 kcal
Fat
2.9g
4%
Saturated Fat
1.803g
9%
Monounsaturated Fat
0.837g
Polyunsaturated Fat
0.108g
Carbohydrates
0.55g
0%
Sugar
0.02g
0%
Fibre
0g
Protein
0.4g
1%
Salt
0.02g
0%
Cholesterol
10mg
Potassium
18mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (87%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
29
Fat
2.9g
Carbs
0.55g
Prot
0.4g
There are 29 calories in 1 tablespoon of Coffee or Table Cream (Light).
Calorie Breakdown: 87% fat, 7% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 container individual 22
1 tbsp 29
1 oz 55
1 fl oz 58
100 g 195
100 ml 198
1 cup 468

Related types of Coffee Creamer:

Cream Substitute (Light Liquid)
Frozen Cream Substitute
Cream Substitute (Liquid)
Cream Substitute (Light Powdered)
Single Cream
Cream Substitute (Powdered)
  View More Coffee Creamer Nutritional Info

Related types of Cream:

Whipping Cream
Whipped Cream (Pressurised)
Half and Half Cream
Heavy Cream
Light Cream
  View More Cream Nutritional Info

See also:

Whipping Cream (Light)
Table Wine
Sour Cream (Light)
White Table Wine
Coffee with Cream
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Aldi Single Cream
Dale Farm Double Cream
Co-Op Soured Cream
Arla Natural Light Fresh Cheese
Puck Cooking Cream
Ben & Jerry's Waffle Cone Together


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.