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Coffee or Table Cream (Light)

Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
122 kj
1%
29 kcal
Fat
2.9g
4%
Saturated Fat
1.803g
9%
Monounsaturated Fat
0.837g
Polyunsaturated Fat
0.108g
Carbohydrates
0.55g
0%
Sugar
0.02g
0%
Fibre
0g
Protein
0.4g
1%
Salt
0.02g
0%
Cholesterol
10mg
Potassium
18mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (87%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
29
Fat
2.9g
Carbs
0.55g
Prot
0.4g
There are 29 calories in 1 tablespoon of Coffee or Table Cream (Light).
Calorie Breakdown: 87% fat, 7% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 container individual 22
1 tbsp 29
1 oz 55
1 fl oz 58
100 g 195
100 ml 198
1 cup 468

Related types of Coffee Creamer:

Frozen Cream Substitute
Cream Substitute (Light Powdered)
Cream Substitute (Powdered)
Cream Substitute (Light Liquid)
Single Cream
Cream Substitute (Liquid)
  View More Coffee Creamer Nutritional Info

Related types of Cream:

Light Cream
Half and Half Cream
Whipping Cream
Heavy Cream
Whipped Cream (Pressurised)
  View More Cream Nutritional Info

See also:

Whipping Cream (Light)
Table Wine
Sour Cream (Light)
Coffee with Cream
Iced Coffee with Cream
  View More
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