Food database and calorie counter  

1 container individual

Coffee or Table Cream (Light)

Nutrition Facts
Serving Size
1 container of individual
per serve
% RI*
Energy
91 kj
1%
22 kcal
Fat
2.14g
3%
Saturated Fat
1.334g
7%
Monounsaturated Fat
0.619g
Polyunsaturated Fat
0.08g
Carbohydrates
0.41g
0%
Sugar
0.02g
0%
Fibre
0g
Protein
0.3g
1%
Salt
0.01g
0%
Cholesterol
7mg
Potassium
14mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(22 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (87%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
22
Fat
2.14g
Carbs
0.41g
Prot
0.3g
There are 22 calories in 1 container of individual Coffee or Table Cream (Light).
Calorie Breakdown: 87% fat, 7% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 container individual 22
1 tbsp 29
1 oz 55
1 fl oz 58
100 g 195
100 ml 198
1 cup 468

Related types of Coffee Creamer:

Frozen Cream Substitute
Single Cream
Cream Substitute (Liquid)
Cream Substitute (Powdered)
Cream Substitute (Light Liquid)
Cream Substitute (Light Powdered)
  View More Coffee Creamer Nutritional Info

Related types of Cream:

Light Cream
Whipped Cream (Pressurised)
Half and Half Cream
Heavy Cream
Whipping Cream
  View More Cream Nutritional Info

See also:

Whipping Cream (Light)
Table Wine
Sour Cream (Light)
White Table Wine
Coffee with Cream
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Morrisons Coffee Whitener
Quest MCT Oil Powder
Tesco Light Coffee Whitener
Tesco Coffee Whitener
Costa Coffee Skimmed Flat White (Primo, Out)
Nestle Carnation Milk Pots


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.