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Heavy Cream

Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
215 kj
3%
51 kcal
Fat
5.51g
8%
Saturated Fat
3.432g
17%
Monounsaturated Fat
1.592g
Polyunsaturated Fat
0.205g
Carbohydrates
0.42g
0%
Sugar
0.02g
0%
Fibre
0g
Protein
0.31g
1%
Salt
0.02g
0%
Cholesterol
20mg
Potassium
11mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(51 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (95%)
 
Protein (2%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
51
Fat
5.51g
Carbs
0.42g
Prot
0.31g
There are 51 calories in 1 tablespoon of Heavy Cream.
Calorie Breakdown: 95% fat, 3% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 51
1 fl oz 103
1 serving (30 g) 104
100 g 345
100 ml 348
1 cup 821

Related types of Cream:

Coffee or Table Cream (Light)
Half and Half Cream
Whipping Cream
Whipped Cream (Pressurised)
Light Cream
  View More Cream Nutritional Info

See also:

Cream Cheese
Whipped Heavy Cream (Unsweetened)
Single Cream
Cream Substitute (with Hydrogenated Vegetable Oil and Soy Protein)
Cream Substitute (Powdered)
  View More
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