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Whipping Cream (Light)

Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
183 kj
2%
44 kcal
Fat
4.64g
7%
Saturated Fat
2.901g
15%
Monounsaturated Fat
1.364g
Polyunsaturated Fat
0.133g
Carbohydrates
0.44g
0%
Sugar
0.02g
0%
Fibre
0g
Protein
0.33g
1%
Sodium
5mg
Cholesterol
17mg
Potassium
15mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (93%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
44
Fat
4.64g
Carbs
0.44g
Prot
0.33g
There are 44 calories in 1 tablespoon of Whipping Cream (Light).
Calorie Breakdown: 93% fat, 4% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 44
1 oz 83
100 g 292
1 cup whipped 350
1 cup fluid (yields 2 cups whipped) 698

Related types of Cream:

Light Cream
Whipped Cream (Pressurised)
Heavy Cream
Coffee or Table Cream (Light)
Half and Half Cream
Whipping Cream
  View More Cream Nutritional Info

See also:

Whipped Light Cream (Unsweetened)
Cream Substitute (Light Liquid)
Sour Cream (Light)
Light Cream Substitute (Liquid)
Light Cream Substitute (Powdered)
  View More
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