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Half and Half Cream

Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
82 kj
1%
20 kcal
Fat
1.72g
2%
Saturated Fat
1.074g
5%
Monounsaturated Fat
0.498g
Polyunsaturated Fat
0.064g
Carbohydrates
0.64g
0%
Sugar
0.02g
0%
Fibre
0g
Protein
0.44g
1%
Salt
0.02g
0%
Cholesterol
6mg
Potassium
20mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (78%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
1.72g
Carbs
0.64g
Prot
0.44g
There are 20 calories in 1 tablespoon of Half and Half Cream.
Calorie Breakdown: 78% fat, 13% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 20
1 individual container (15 ml) 20
1 serving (30 g) 39
1 fl oz 39
100 g 130
100 ml 133
1 cup 315

Related types of Coffee Creamer:

Frozen Cream Substitute
Cream Substitute (Light Liquid)
Cream Substitute (Light Powdered)
Cream Substitute (Liquid)
Cream Substitute (Powdered)
Single Cream
  View More Coffee Creamer Nutritional Info

Related types of Cream:

Coffee or Table Cream (Light)
Whipped Cream (Pressurised)
Light Cream
Heavy Cream
Whipping Cream
  View More Cream Nutritional Info

See also:

Fat Free Single Cream
Half and Half or Heavy Cream
Fat Free Half and Half Cream
Half and Half Sour Cream
Ben & Jerry's Half Baked Ice Cream
  View More
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