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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1316 kj
16%
315 kcal
Fat
27.83g
40%
Saturated Fat
17.322g
87%
Monounsaturated Fat
8.037g
Polyunsaturated Fat
1.033g
Carbohydrates
10.41g
4%
Sugar
0.39g
0%
Fibre
0g
Protein
7.16g
14%
Salt
0.25g
4%
Cholesterol
90mg
Potassium
315mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(315 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (78%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
315
Fat
27.83g
Carbs
10.41g
Prot
7.16g
There are 315 calories in 1 cup of Half and Half Cream.
Calorie Breakdown: 78% fat, 13% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 20
1 individual container (15 ml) 20
1 serving (30 g) 39
100 g 130
100 ml 133
1 cup 315

Related types of Coffee Creamer:

Single Cream
Frozen Cream Substitute
Cream Substitute (Light Liquid)
Cream Substitute (Light Powdered)
Cream Substitute (Powdered)
Cream Substitute (Liquid)
  View More Coffee Creamer Nutritional Info

Related types of Cream:

Heavy Cream
Coffee or Table Cream (Light)
Light Cream
Whipping Cream
Whipped Cream (Pressurised)
  View More Cream Nutritional Info

See also:

Half and Half Sour Cream
Half and Half or Heavy Cream
Fat Free Half and Half Cream
KDD Half Cream Milk
Ben & Jerry's Half Baked Ice Cream
  View More
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