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1 serving (30 g)

Half and Half Cream

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
163 kj
2%
39 kcal
Fat
3.45g
5%
Saturated Fat
2.147g
11%
Monounsaturated Fat
0.996g
Polyunsaturated Fat
0.128g
Carbohydrates
1.29g
0%
Sugar
0.05g
0%
Fibre
0g
Protein
0.89g
2%
Salt
0.03g
1%
Cholesterol
11mg
Potassium
39mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(39 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (78%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
39
Fat
3.45g
Carbs
1.29g
Prot
0.89g
There are 39 calories in 1 serving of Half and Half Cream.
Calorie Breakdown: 78% fat, 13% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 20
1 individual container (15 ml) 20
1 serving (30 g) 39
100 g 130
100 ml 133
1 cup 315

Related types of Coffee Creamer:

Cream Substitute (Light Liquid)
Single Cream
Cream Substitute (Light Powdered)
Cream Substitute (Liquid)
Frozen Cream Substitute
Cream Substitute (Powdered)
  View More Coffee Creamer Nutritional Info

Related types of Cream:

Coffee or Table Cream (Light)
Heavy Cream
Light Cream
Whipped Cream (Pressurised)
Whipping Cream
  View More Cream Nutritional Info

See also:

Half and Half Sour Cream
Half and Half or Heavy Cream
Fat Free Half and Half Cream
KDD Half Cream Milk
Ben & Jerry's Half Baked Ice Cream
  View More
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