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Whipping Cream

Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
217 kj
3%
52 kcal
Fat
5.55g
8%
Saturated Fat
3.455g
17%
Monounsaturated Fat
1.603g
Polyunsaturated Fat
0.206g
Carbohydrates
0.42g
0%
Sugar
0.02g
0%
Fibre
0g
Protein
0.31g
1%
Salt
0.02g
0%
Cholesterol
21mg
Potassium
11mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (95%)
 
Protein (2%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
52
Fat
5.55g
Carbs
0.42g
Prot
0.31g
There are 52 calories in 1 tablespoon of Whipping Cream.
Calorie Breakdown: 95% fat, 3% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 52
100 g 345
100 ml 348
1 cup whipped 414

Related types of Cream:

Light Cream
Coffee or Table Cream (Light)
Whipped Cream (Pressurised)
Heavy Cream
Half and Half Cream
  View More Cream Nutritional Info

See also:

Zizzi Whipping Cream
Whipped Light Cream (Unsweetened)
Costa Coffee Whipping Cream
Elmlea Whipping Cream
Longley Farm Whipping Cream
  View More
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