Food database and calorie counter |
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1 unit (yield from 450 g ready-to-cook duck)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook duck)
Energy
473 kj
6%
113 kcal
Fat
6.08g
9%
Saturated Fat
1.636g
8%
Monounsaturated Fat
3.04g
Polyunsaturated Fat
0.914g
Carbohydrates
0g
0%
Sugar
-
Protein
13.72g
27%
Salt
0.12g
2%
Cholesterol
76mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (50%)
Protein (50%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
113
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Fat
6.08g
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Carbs
0g
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Prot
13.72g
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There are 113 calories in 1 unit of Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted). |
Calorie Breakdown: 50% fat, 0% carbs, 50% prot. |
Common serving sizes:
Related types of Duck:
See also:
Roasted Duck (Skin Eaten)
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Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked without Skin, Grilled)
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Chicken Light Meat (Roasting, Roasted, Cooked)
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Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked without Skin, Braised)
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Chicken Dark Meat (Roasting, Cooked, Roasted)
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