| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
2722 kj
33%
650 kcal
Fat
1.11g
2%
Saturated Fat
0.202g
1%
Monounsaturated Fat
0.154g
Polyunsaturated Fat
0.436g
Carbohydrates
133.95g
52%
Sugar
-
Fibre
8.6g
Protein
22.07g
44%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
287mg
14%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (2%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
650
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Fat
1.11g
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Carbs
133.95g
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Prot
22.07g
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| There are 650 calories in 1 cup of Dry Couscous. |
| Calorie Breakdown: 2% fat, 85% carbs, 14% prot. |
Common serving sizes:
Related types of Couscous:
See also:
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