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Nutrition Facts
Serving Size
10 halves
per serve
% RI*
Energy
1918 kj
23%
458 kcal
Fat
1.1g
2%
Saturated Fat
0.061g
0%
Monounsaturated Fat
0.231g
Polyunsaturated Fat
0.259g
Carbohydrates
121.98g
47%
Sugar
108.85g
121%
Fibre
13.1g
Protein
3.27g
7%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
933mg
47%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
23%
of RDI*
(458 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
458
Fat
1.1g
Carbs
121.98g
Prot
3.27g
There are 458 calories in 10 halves of Dried Pears (Sulfured, Uncooked).
Calorie Breakdown: 2% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 half 47
100 g 262
10 halves 458
1 cup halves 472

Related types of Pears:

Pears
Pears (Solids and Liquids, Water Pack, Canned)
Prickly Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Asian Pears
Pear (Cooked or Canned)
  View More Pears Nutritional Info

Related types of Dried Fruit:

Dried Apricot
Dried Prune
Dried Apple
Dried Cranberries
Dried Pineapple
Dried Fruit Mixture
  View More Dried Fruit Nutritional Info
Other related foods
Fruit

See also:

Dried Pear
Dried Apricots (Uncooked, Sulfured)
Dried Apples (Sulfured, Uncooked)
Dried Prunes (Sulfured, Uncooked)
Dried Pears (with Added Sugar, Sulfured, Stewed)
  View More
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