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1 large (8.7 cm dia)

Doughnut

Nutrition Facts
Serving Size
1 large (8.7 cm dia)
per serve
% RI*
Energy
1000 kj
12%
239 kcal
Fat
13.25g
19%
Saturated Fat
2.737g
14%
Monounsaturated Fat
6.427g
Polyunsaturated Fat
3.127g
Carbohydrates
27.26g
10%
Sugar
13.4g
15%
Fibre
0.8g
Protein
3.31g
7%
Salt
0.64g
11%
Cholesterol
13mg
Potassium
68mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(239 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (49%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
239
Fat
13.25g
Carbs
27.26g
Prot
3.31g
There are 239 calories in 1 large Doughnut.
Calorie Breakdown: 49% fat, 45% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 mini (4 cm dia) or doughnut hole 54
1 small (6.5 cm dia) 103
1 medium (8.5 cm dia) 190
1 serving (46 g) 190
1 large (8.7 cm dia) 239
100 g 412

Related types of Donuts:

Doughnuts (Plain)
Custard Filled Doughnut
Sugared or Glazed Doughnuts
Sugared or Glazed Chocolate Doughnuts
Jam Doughnut
Chocolate Coated or Frosted Doughnuts
  View More Donuts Nutritional Info

Related types of Snacks:

Potato Chips
Pretzels
Crackers
Leather Fruit Bars
Trail Mix
  View More Snacks Nutritional Info
Other related foods
Desserts

See also:

Tesco Chocolate Filled Doughnut
Tesco Bakery Ring Doughnut
Greggs Pink Jammie Doughnut
Oreo Doughnut
  View More
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