Food database and calorie counter  

Oreo

Doughnut

Nutrition Facts
Serving Size
1 doughnut (72 g)
per serve
% RI*
Energy
1364 kj
16%
326 kcal
Fat
19.46g
28%
Saturated Fat
9.530g
48%
Carbohydrates
33.70g
13%
Sugar
14.09g
16%
Fibre
0.8g
Protein
3.60g
7%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Oct 16 01:47 PM
16%
of RDI*
(326 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (54%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
326
Fat
19.46g
Carbs
33.7g
Prot
3.6g
There are 326 calories in 1 doughnut (72 g) of Oreo Doughnut.
Calorie Breakdown: 54% fat, 42% carbs, 4% prot.

Related Brownies from Oreo:

Choc’O Brownie

Related Chocolate from Oreo:

Mint Oreo
Snowy Enrobed Oreo
Crunchy Bites
Cadbury Coated
Fresh Milk Snack

Related Biscuits from Oreo:

Thins
Oreo White Chocolate
Mini Oreos (19g)
Chocolate Creme
Strawberry Cheesecake
Peanut Butter Oreo
  View More Oreo Biscuits Products

Other types of Brownies:

Blondie
Brownie with Icing
Brownie with Peanut Butter Fudge Icing
Lowfat Brownie
Brownie with Cream Cheese Filling without Icing
  View More Brownies Nutritional Info

Other types of Chocolate:

Baking Chocolate Squares
Milk Chocolate
Plain Chocolate
Chocolate Chips
Dark Chocolate
White Chocolate Chips
  View More Chocolate Nutritional Info
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