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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1657 kj
20%
396 kcal
Fat
0.9g
1%
Saturated Fat
0.048g
0%
Monounsaturated Fat
0.126g
Polyunsaturated Fat
0.453g
Carbohydrates
160.8g
62%
Sugar
113.43g
126%
Fibre
7.5g
Protein
0.9g
2%
Salt
0g
0%
Cholesterol
0mg
Potassium
207mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(396 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
396
Fat
0.9g
Carbs
160.8g
Prot
0.9g
There are 396 calories in 1 cup of Diet Jam (Sweetened with Artificial Sweetener).
Calorie Breakdown: 1% fat, 98% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 serving (9 g) 12
1 tbsp 25
100 g 132
1 cup 396

Related types of Jams:

Jam Preserves
Jam (All Flavors)
Jams and Preserves
Marmalade
Reduced Sugar Jam
Jams, Preserves, Marmalades (Low Sugar)
  View More Jams Nutritional Info

Related types of Spreads:

Margarine
Chicken Salad Spread
Corned Beef Spread
Mayonnaise
Cheese Spread
Butter
  View More Spreads Nutritional Info

See also:

You searched for Diet Jam (Sweetened with Artificial Sweetener). Did you mean:
Diet Jelly (Sweetened with Low Calorie Sweetener)
Jams, Preserves or Marmalades, Dietetic (Sweetened with Artificial Sweetener)
Diet Jelly with Fruit (Sweetened with Low Calorie Sweetener)
Dried Cranberries (Sweetened)
Sliced Strawberries (Sweetened, Frozen)
  View More
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