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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
127 kj
2%
30 kcal
Fat
0.17g
0%
Saturated Fat
0.052g
0%
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.087g
Carbohydrates
7.35g
3%
Sugar
3.29g
4%
Fibre
1g
Protein
1.1g
2%
Salt
0.22g
4%
Cholesterol
0mg
Potassium
232mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 23 May 23 10:41 PM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (4%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
30
Fat
0.17g
Carbs
7.35g
Prot
1.1g
There are 30 calories in 1 cup of Cucumber Salad.
Calorie Breakdown: 4% fat, 83% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 serving (80 g) 15
100 g 19
1 cup 30

Related types of Cucumbers:

Sour Cucumber Pickle
Sweet Cucumber Pickle
Reduced Salt Dill Cucumber Pickles
Cucumber (Peeled)
Cucumber (with Peel)
Dill Cucumber Pickles
  View More Cucumbers Nutritional Info

Related types of Salads:

Greek Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Mixed Salad Greens
  View More Salads Nutritional Info

See also:

You searched for Cucumber Salad. Did you mean:
Cucumber Salad with Vinegar
Tomato and Cucumber Salad with Oil and Vinegar
Cucumber Salad with Creamy Dressing
Prezzo Oak-Smoked Salmon, Cucumber & Dill Salad
Avocado and Cucumber Salad
  View More
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