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Cucumber Salad with Creamy Dressing

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
284 kj
3%
68 kcal
Fat
5.6g
8%
Saturated Fat
3.39g
17%
Monounsaturated Fat
1.569g
Polyunsaturated Fat
0.205g
Carbohydrates
3.42g
1%
Sugar
1.52g
2%
Fibre
0.8g
Protein
1.45g
3%
Salt
0.04g
1%
Cholesterol
12mg
Potassium
184mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (72%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
68
Fat
5.6g
Carbs
3.42g
Prot
1.45g
There are 68 calories in 1 cup of Cucumber Salad with Creamy Dressing.
Calorie Breakdown: 72% fat, 20% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 14
1 serving (67 g) 34
100 g 51
1 cup 68

Related types of Cucumbers:

Sweet Cucumber Pickle
Cucumber (Peeled)
Reduced Salt Dill Cucumber Pickles
Dill Cucumber Pickles
Cucumber (with Peel)
Sour Cucumber Pickle
  View More Cucumbers Nutritional Info

Related types of Salads:

Greek Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Egg Salad
Tuna Salad
  View More Salads Nutritional Info

See also:

Avocado and Cucumber Salad
Caesar Salad Dressing
Peppercorn Salad Dressing
Thousand Island Salad Dressing
Cucumber Salad with Vinegar
  View More
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