| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp
Energy
67 kj
1%
16 kcal
Fat
1.31g
2%
Saturated Fat
0.292g
1%
Monounsaturated Fat
0.853g
Polyunsaturated Fat
0.121g
Carbohydrates
0.79g
0%
Sugar
0.64g
1%
Fibre
0g
Protein
0.36g
1%
Salt
0.13g
2%
Cholesterol
1mg
Potassium
23mg
1%
Last updated: 05 Jul 23 09:11 PM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (72%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
16
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Fat
1.31g
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Carbs
0.79g
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Prot
0.36g
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| There are 16 calories in 1 tablespoon of Cucumber Raita. |
| Calorie Breakdown: 72% fat, 19% carbs, 9% prot. |
Common serving sizes:
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