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Nutrition Facts
Serving Size
1 serving (30 g)
Energy
134 kj
2%
32 kcal
Fat
2.62g
4%
Saturated Fat
0.583g
3%
Monounsaturated Fat
1.705g
Polyunsaturated Fat
0.242g
Carbohydrates
1.58g
1%
Sugar
1.29g
1%
Fibre
0.1g
Protein
0.73g
1%
Salt
0.26g
4%
Cholesterol
2mg
Potassium
45mg
2%
Last updated: 05 Jul 23 09:11 PM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (72%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
32
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Fat
2.62g
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Carbs
1.58g
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Prot
0.73g
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| There are 32 calories in 1 serving of Cucumber Raita. |
| Calorie Breakdown: 72% fat, 19% carbs, 9% prot. |
Common serving sizes:
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