| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (113 g)
Energy
369 kj
4%
88 kcal
Fat
5.39g
8%
Saturated Fat
1.44g
7%
Monounsaturated Fat
2.225g
Polyunsaturated Fat
1.465g
Carbohydrates
7.79g
3%
Sugar
4.07g
5%
Fibre
1.4g
Protein
2.37g
5%
Salt
0.47g
8%
Cholesterol
3mg
Potassium
190mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (54%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
88
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Fat
5.39g
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Carbs
7.79g
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Prot
2.37g
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| There are 88 calories in 1 serving of Creamed Turnips (from Fresh). |
| Calorie Breakdown: 54% fat, 35% carbs, 11% prot. |
Common serving sizes:
Related types of Turnips:
Related types of Vegetables:
See also:
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