| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
653 kj
8%
156 kcal
Fat
7.14g
10%
Saturated Fat
1.982g
10%
Monounsaturated Fat
2.872g
Polyunsaturated Fat
1.838g
Carbohydrates
15.17g
6%
Sugar
4.78g
5%
Fibre
0.5g
Protein
7.83g
16%
Salt
1.23g
21%
Cholesterol
15mg
Potassium
167mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (41%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
156
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Fat
7.14g
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Carbs
15.17g
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Prot
7.83g
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| There are 156 calories in 100 grams of Creamed Dried Beef on Toast. |
| Calorie Breakdown: 41% fat, 39% carbs, 20% prot. |
Common serving sizes:
Related types of Beef:
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