| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 slice toast with sauce
Energy
946 kj
11%
226 kcal
Fat
10.35g
15%
Saturated Fat
2.874g
14%
Monounsaturated Fat
4.165g
Polyunsaturated Fat
2.665g
Carbohydrates
22g
8%
Sugar
6.93g
8%
Fibre
0.7g
Protein
11.35g
23%
Salt
1.79g
30%
Cholesterol
22mg
Potassium
242mg
12%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (41%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
226
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Fat
10.35g
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Carbs
22g
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Prot
11.35g
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| There are 226 calories in 1 slice toast with sauce of Creamed Dried Beef on Toast. |
| Calorie Breakdown: 41% fat, 39% carbs, 20% prot. |
Common serving sizes:
Related types of Beef:
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