| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
795 kj
10%
190 kcal
Fat
3.19g
5%
Saturated Fat
0.465g
2%
Monounsaturated Fat
2.098g
Polyunsaturated Fat
0.445g
Carbohydrates
34.26g
13%
Sugar
0.49g
1%
Fibre
2.9g
Protein
5.69g
11%
Salt
0.82g
14%
Cholesterol
0mg
Potassium
140mg
7%
Last updated: 12 May 20 02:40 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (15%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
190
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Fat
3.19g
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Carbs
34.26g
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Prot
5.69g
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| There are 190 calories in 100 grams of Couscous Salad. |
| Calorie Breakdown: 15% fat, 73% carbs, 12% prot. |
Common serving sizes:
Related types of Couscous:
Related types of Lettuce:
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