| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (84 g)
Energy
344 kj
4%
82 kcal
Fat
2.38g
3%
Saturated Fat
0.428g
2%
Monounsaturated Fat
1.026g
Polyunsaturated Fat
0.796g
Carbohydrates
15.72g
6%
Sugar
2.49g
3%
Fibre
1.9g
Protein
2.07g
4%
Salt
0.5g
8%
Cholesterol
0mg
Potassium
190mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (23%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
82
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Fat
2.38g
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Carbs
15.72g
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Prot
2.07g
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| There are 82 calories in 1 serving of Cooked Yellow Corn (from Frozen). |
| Calorie Breakdown: 23% fat, 68% carbs, 9% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
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