Food database and calorie counter  

1 285 g frozen package yields

Cooked Yellow Corn (from Frozen)

Nutrition Facts
Serving Size
1 285 g frozen package yields
per serve
% RI*
Energy
1152 kj
14%
275 kcal
Fat
7.95g
11%
Saturated Fat
1.431g
7%
Monounsaturated Fat
3.432g
Polyunsaturated Fat
2.662g
Carbohydrates
52.57g
20%
Sugar
8.35g
9%
Fibre
6.5g
Protein
6.94g
14%
Salt
1.67g
28%
Cholesterol
0mg
Potassium
635mg
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(275 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (23%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
275
Fat
7.95g
Carbs
52.57g
Prot
6.94g
There are 275 calories in 1 285 gram frozen package yields of Cooked Yellow Corn (from Frozen).
Calorie Breakdown: 23% fat, 68% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 baby ear 8
1 mini ear or cobette (6.5 cm to 8 cm long) 57
1 serving (84 g) 82
1 medium ear 85
100 g 98
1 cup 166
1 285 g frozen package yields 275

Related types of Corn:

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
Baby Corn
Cooked Yellow Corn
Corn on The Cob with Butter
Corn
  View More Corn Nutritional Info

Related types of Vegetables:

Spinach
Carrots
Red Tomatoes
Mushrooms
Lettuce
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Yellow and White Corn (from Frozen)
Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
Cooked Yellow Corn (from Frozen, Fat Added in Cooking)
Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking)
Cooked Yellow and White Corn (from Frozen, Fat Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Plant Menu Veggie Bites
Iceland Carrots, Broccoli and Peas Mix
Hello Fresh Chorizo and Cannellini Bean Stew
Huel Daily Greens
Four Seasons Rustic Roasting Vegetables
Wagamama Wok-Fried Greens - Non Gluten


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.