| Food database and calorie counter |
|
Cooked Yellow and White Corn (from Frozen, Fat Added in Cooking)
|
Nutrition Facts
Serving Size
1 cup
Energy
686 kj
8%
164 kcal
Fat
4.58g
7%
Saturated Fat
0.83g
4%
Monounsaturated Fat
2.006g
Polyunsaturated Fat
1.507g
Carbohydrates
31.84g
12%
Sugar
5.05g
6%
Fibre
3.9g
Protein
4.34g
9%
Salt
1.02g
17%
Cholesterol
0mg
Potassium
311mg
16%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (69%)
Fat (22%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
164
|
|
Fat
4.58g
|
|
Carbs
31.84g
|
|
Prot
4.34g
|
| There are 164 calories in 1 cup of Cooked Yellow and White Corn (from Frozen, Fat Added in Cooking). |
| Calorie Breakdown: 22% fat, 68% carbs, 9% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
