| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
335 kj
4%
80 kcal
Fat
0.55g
1%
Saturated Fat
0.084g
0%
Monounsaturated Fat
0.161g
Polyunsaturated Fat
0.259g
Carbohydrates
19.32g
7%
Sugar
3.08g
3%
Fibre
2.4g
Protein
2.64g
5%
Salt
0.57g
10%
Cholesterol
0mg
Potassium
189mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (5%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
80
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Fat
0.55g
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Carbs
19.32g
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Prot
2.64g
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| There are 80 calories in 100 grams of Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking). |
| Calorie Breakdown: 5% fat, 83% carbs, 11% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
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