| Food database and calorie counter |
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1 285 g frozen package yields
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Nutrition Facts
Serving Size
1 285 g frozen package yields
Energy
1140 kj
14%
273 kcal
Fat
7.62g
11%
Saturated Fat
1.38g
7%
Monounsaturated Fat
3.336g
Polyunsaturated Fat
2.506g
Carbohydrates
52.94g
20%
Sugar
8.4g
9%
Fibre
6.5g
Protein
7.22g
14%
Salt
1.68g
28%
Cholesterol
0mg
Potassium
517mg
26%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (22%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
273
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Fat
7.62g
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Carbs
52.94g
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Prot
7.22g
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| There are 273 calories in 1 285 gram frozen package yields of Cooked Yellow and White Corn (from Frozen). |
| Calorie Breakdown: 22% fat, 68% carbs, 9% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
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