| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
734 kj
9%
175 kcal
Fat
2.08g
3%
Saturated Fat
0.321g
2%
Monounsaturated Fat
0.61g
Polyunsaturated Fat
0.982g
Carbohydrates
40.93g
16%
Sugar
6.64g
7%
Fibre
4.4g
Protein
5.41g
11%
Salt
0.99g
17%
Cholesterol
0mg
Potassium
407mg
20%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (9%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
175
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Fat
2.08g
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Carbs
40.93g
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Prot
5.41g
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| There are 175 calories in 1 cup of Cooked White Corn (from Fresh, Fat Not Added in Cooking). |
| Calorie Breakdown: 9% fat, 80% carbs, 11% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
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