| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (82 g)
Energy
367 kj
4%
88 kcal
Fat
1.04g
1%
Saturated Fat
0.161g
1%
Monounsaturated Fat
0.305g
Polyunsaturated Fat
0.491g
Carbohydrates
20.47g
8%
Sugar
3.32g
4%
Fibre
2.2g
Protein
2.71g
5%
Salt
0.50g
8%
Cholesterol
0mg
Potassium
203mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (9%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
88
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Fat
1.04g
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Carbs
20.47g
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Prot
2.71g
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| There are 88 calories in 1 serving of Cooked White Corn (from Fresh, Fat Not Added in Cooking). |
| Calorie Breakdown: 9% fat, 80% carbs, 11% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
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