Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
117 kj
1%
28 kcal
Fat
0.18g
0%
Saturated Fat
0.033g
0%
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.08g
Carbohydrates
5.94g
2%
Sugar
1.76g
2%
Fibre
2.6g
Protein
1.92g
4%
Salt
0.6g
10%
Cholesterol
0mg
Potassium
161mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(28 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (5%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
28
Fat
0.18g
Carbs
5.94g
Prot
1.92g
There are 28 calories in 100 grams of Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Not Added in Cooking).
Calorie Breakdown: 5% fat, 72% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 serving (64 g) 18
100 g 28
1 cup 36

Related types of Beans:

Green Snap Beans
Refried Beans (Canned)
Green String Beans
Baked Beans
Black Beans (Canned)
Red Kidney Beans (Canned)
  View More Beans Nutritional Info

Related types of Vegetables:

Mushrooms
Onions
Carrots
Red Tomatoes
Spinach
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms)
Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Added in Cooking)
Cooked Vegetable Combination with Soy-Based Sauce
Cooked Vegetable Combination with Cream Sauce
Green Snap Beans (Frozen)
  View More
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