Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (78 g)
per serve
% RI*
Energy
72 kj
1%
17 kcal
Fat
0.06g
0%
Saturated Fat
0.006g
0%
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.033g
Carbohydrates
3.92g
2%
Sugar
2.32g
3%
Fibre
1.6g
Protein
0.55g
1%
Salt
0.49g
8%
Cholesterol
0mg
Potassium
137mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(17 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
17
Fat
0.06g
Carbs
3.92g
Prot
0.55g
There are 17 calories in 1 serving of Cooked Turnip (from Canned, Fat Not Added in Cooking).
Calorie Breakdown: 3% fat, 85% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 serving (78 g) 17
100 g 22
1 cup pieces 34
1 cup 34

Related types of Turnips:

Cooked Turnip (Canned)
Pickled Turnip
Turnips
Cooked Turnip (from Frozen)
Cooked Turnip (from Fresh)
Cooked Turnip
  View More Turnips Nutritional Info

Related types of Vegetables:

Onions
Red Tomatoes
Spinach
Carrots
Lettuce
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cooked Turnip (Fat Not Added in Cooking)
Cooked Turnip (from Canned, Fat Added in Cooking)
Cooked Turnip (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Canned, Fat Not Added in Cooking)
Cooked Corn (from Canned, Fat Not Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Four Seasons Rustic Roasting Vegetables
Plant Menu Veggie Bites
M&S Food Root Vegetable Boulangere
Wagamama Aubergine + Caramelised Onion Koyo Bowl
Wagamama Aubergine + Caramelised Onion Koyo Bowl - Non Gluten
Harvester Winter Root Vegetable Soup with Cream


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.