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Nutrition Facts
Serving Size
1 serving (80 g)
per serve
% RI*
Energy
141 kj
2%
34 kcal
Fat
1.9g
3%
Saturated Fat
0.35g
2%
Monounsaturated Fat
0.869g
Polyunsaturated Fat
0.57g
Carbohydrates
3.95g
2%
Sugar
2.3g
3%
Fibre
1.5g
Protein
0.55g
1%
Salt
0.53g
9%
Cholesterol
0mg
Potassium
137mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (49%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
34
Fat
1.9g
Carbs
3.95g
Prot
0.55g
There are 34 calories in 1 serving of Cooked Turnip (from Canned, Fat Added in Cooking).
Calorie Breakdown: 49% fat, 45% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 serving (80 g) 34
100 g 42
1 cup pieces 67

Related types of Turnips:

Pickled Turnip
Cooked Turnip (from Frozen)
Turnips
Cooked Turnip
Cooked Turnip (Canned)
Cooked Turnip (from Fresh)
  View More Turnips Nutritional Info

Related types of Vegetables:

Carrots
Onions
Spinach
Lettuce
Mushrooms
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Turnip (from Canned, Fat Not Added in Cooking)
Cooked Turnip (Fat Not Added in Cooking)
Cooked Turnip (from Fresh, Fat Added in Cooking)
Cooked Turnip (Fat Added in Cooking)
Cooked Turnip (from Fresh, Fat Not Added in Cooking)
  View More
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