| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
163 kj
2%
39 kcal
Fat
0.22g
0%
Saturated Fat
0.029g
0%
Monounsaturated Fat
0.027g
Polyunsaturated Fat
0.094g
Carbohydrates
8.69g
3%
Sugar
5.98g
7%
Fibre
1.8g
Protein
1.28g
3%
Salt
0.63g
10%
Cholesterol
0mg
Potassium
324mg
16%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (5%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
39
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Fat
0.22g
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Carbs
8.69g
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Prot
1.28g
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| There are 39 calories in 100 grams of Cooked Swede (Fat Not Added in Cooking). |
| Calorie Breakdown: 5% fat, 83% carbs, 12% prot. |
Common serving sizes:
Related types of Vegetables:
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