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Cooked Eggplant (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
146 kj
2%
35 kcal
Fat
0.23g
0%
Saturated Fat
0.044g
0%
Monounsaturated Fat
0.02g
Polyunsaturated Fat
0.092g
Carbohydrates
8.68g
3%
Sugar
3.18g
4%
Fibre
2.5g
Protein
0.82g
2%
Salt
0.58g
10%
Cholesterol
0mg
Potassium
122mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
35
Fat
0.23g
Carbs
8.68g
Prot
0.82g
There are 35 calories in 100 grams of Cooked Eggplant (Fat Not Added in Cooking).
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 serving (48 g) 17
1 slice 19
100 g 35
1 small 144
1 medium 188
1 large 227

Related types of Eggplant:

Cooked Eggplant
Eggplant
Fried Batter Dipped Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Pickled Eggplant
Ratatouille
  View More Eggplant Nutritional Info

Related types of Vegetables:

Lettuce
Mushrooms
Carrots
Onions
Spinach
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
Cooked Eggplant (Fat Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
  View More
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