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Cooked Summer Squash and Onions (Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
100 g
Energy
121 kj
1%
29 kcal
Fat
0.26g
0%
Saturated Fat
0.052g
0%
Monounsaturated Fat
0.024g
Polyunsaturated Fat
0.109g
Carbohydrates
6.44g
2%
Sugar
3.29g
4%
Fibre
1.4g
Protein
1.07g
2%
Salt
0.38g
6%
Cholesterol
0mg
Potassium
182mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (7%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
29
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Fat
0.26g
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Carbs
6.44g
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Prot
1.07g
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| There are 29 calories in 100 grams of Cooked Summer Squash and Onions (Fat Not Added in Cooking). |
| Calorie Breakdown: 7% fat, 80% carbs, 13% prot. |
Common serving sizes:
Related types of Onions:
Related types of Squash:
See also:
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