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Nutrition Facts
Serving Size
1 slice
per serve
% RI*
Energy
12 kj
0%
3 kcal
Fat
0.18g
0%
Saturated Fat
0.035g
0%
Monounsaturated Fat
0.077g
Polyunsaturated Fat
0.057g
Carbohydrates
0.34g
0%
Sugar
0.2g
0%
Fibre
0.1g
Protein
0.07g
0%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
15mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(3 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (50%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
3
Fat
0.18g
Carbs
0.34g
Prot
0.07g
There are 3 calories in 1 slice of Cooked Summer Squash (Fat Added in Cooking).
Calorie Breakdown: 50% fat, 41% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 slice 3
1 serving (92 g) 34
100 g 37
1 cup slices 68
1 small 70
1 cup diced 80
1 cup mashed 91
1 medium 130
1 large 196

Related types of Squash:

Butternut Winter Squash
Yellow Summer Squash
Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
Acorn Winter Squash
Cooked Summer Squash
  View More Squash Nutritional Info

Related types of Vegetables:

Carrots
Lettuce
Red Tomatoes
Onions
Mushrooms
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Summer Squash and Onions (Fat Added in Cooking)
Cooked Summer Squash (from Frozen, Fat Added in Cooking)
Cooked Summer Squash (Fat Not Added in Cooking)
Cooked Summer Squash and Onions (Fat Not Added in Cooking)
Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)
  View More
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