| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of
Energy
315 kj
4%
75 kcal
Fat
4.1g
6%
Saturated Fat
0.789g
4%
Monounsaturated Fat
1.778g
Polyunsaturated Fat
1.279g
Carbohydrates
10.08g
4%
Sugar
3.9g
4%
Fibre
2.2g
Protein
1.02g
2%
Salt
0.82g
14%
Cholesterol
0mg
Potassium
182mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (45%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
75
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Fat
4.1g
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Carbs
10.08g
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Prot
1.02g
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| There are 75 calories in 1 cup of Cooked Spaghetti Squash. |
| Calorie Breakdown: 45% fat, 50% carbs, 5% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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