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Nutrition Facts
Serving Size
1 serving (80 g)
per serve
% RI*
Energy
174 kj
2%
42 kcal
Fat
0.3g
0%
Saturated Fat
0.059g
0%
Monounsaturated Fat
0.031g
Polyunsaturated Fat
0.133g
Carbohydrates
7.18g
3%
Sugar
3.83g
4%
Fibre
2.5g
Protein
2.78g
6%
Salt
0.47g
8%
Cholesterol
0mg
Potassium
173mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (6%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
42
Fat
0.3g
Carbs
7.18g
Prot
2.78g
There are 42 calories in 1 serving of Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking).
Calorie Breakdown: 6% fat, 67% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 10 snowpea serving 14
1 serving (80 g) 42
100 g 52
1 cup 83
1 285 g frozen package yields 132

Related types of Snow Peas:

Snowpeas (Pea Pod)
Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)
Snow or Sugar Snap Peas (Frozen)
Snow or Sugar Snap Peas
Cooked Snowpea (Pea Pod)
  View More Snow Peas Nutritional Info

Related types of Peas:

Split Peas (Mature Seeds)
Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
Green Peas (Frozen)
Green Peas
  View More Peas Nutritional Info

See also:

Cooked Snowpea (Pea Pod, from Frozen)
Cooked Snowpea (Pea Pod, from Fresh)
Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking)
Cooked Snowpea (Pea Pod, Fat Not Added in Cooking)
Cooked Snowpea (Pea Pod, Fat Added in Cooking)
  View More
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