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Snowpeas (Pea Pod)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
176 kj
2%
42 kcal
Fat
0.2g
0%
Saturated Fat
0.039g
0%
Monounsaturated Fat
0.021g
Polyunsaturated Fat
0.089g
Carbohydrates
7.55g
3%
Sugar
4g
4%
Fibre
2.6g
Protein
2.8g
6%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
200mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (4%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
42
Fat
0.2g
Carbs
7.55g
Prot
2.8g
There are 42 calories in 100 grams of Snowpeas (Pea Pod).
Calorie Breakdown: 4% fat, 70% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 serving (32 g) 13
1 10 pea pods serving 14
1 cup whole 26
100 g 42

Related types of Snow Peas:

Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)
Snow or Sugar Snap Peas
Cooked Snowpea (Pea Pod)
Snow or Sugar Snap Peas (Frozen)
Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
  View More Snow Peas Nutritional Info

Related types of Peas:

Green Peas (Frozen)
Split Peas (Mature Seeds)
Green Peas
Low Sodium Green Peas (Canned)
Cooked Green Peas (Canned)
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Cooked Snowpea (Pea Pod, from Frozen)
Cooked Snowpea (Pea Pod, from Fresh)
Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking)
Cooked Snowpea (Pea Pod, Fat Added in Cooking)
Cooked Snowpea (Pea Pod, Fat Not Added in Cooking)
  View More
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