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Nutrition Facts
Serving Size
1 10 snowpea serving
per serve
% RI*
Energy
46 kj
1%
11 kcal
Fat
0.06g
0%
Saturated Fat
0.011g
0%
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.026g
Carbohydrates
1.82g
1%
Sugar
1.03g
1%
Fibre
0.7g
Protein
0.84g
2%
Salt
0.15g
3%
Cholesterol
0mg
Potassium
62mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(11 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (5%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
11
Fat
0.06g
Carbs
1.82g
Prot
0.84g
There are 11 calories in 1 10 snowpea serving of Cooked Snowpea (Pea Pod, Fat Not Added in Cooking).
Calorie Breakdown: 5% fat, 65% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 10 snowpea serving 11
1 serving (80 g) 34
100 g 42
1 cup 67

Related types of Snow Peas:

Snow or Sugar Snap Peas
Snow or Sugar Snap Peas (Frozen)
Snowpeas (Pea Pod)
Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)
Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
Cooked Snowpea (Pea Pod)
  View More Snow Peas Nutritional Info

Related types of Peas:

Split Peas (Mature Seeds)
Green Peas (Frozen)
Green Peas
Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
  View More Peas Nutritional Info

See also:

Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking)
Cooked Snowpea (Pea Pod, Fat Added in Cooking)
Cooked Snowpea (Pea Pod, from Frozen)
Cooked Snowpea (Pea Pod, from Fresh)
Cooked Soybeans (Fat Not Added in Cooking)
  View More
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