| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (71 g)
Energy
56 kj
1%
13 kcal
Fat
0.1g
0%
Saturated Fat
0.025g
0%
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.043g
Carbohydrates
3.04g
1%
Sugar
1.26g
1%
Fibre
1.8g
Protein
0.65g
1%
Salt
1.17g
20%
Cholesterol
0mg
Potassium
121mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (6%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
13
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Fat
0.1g
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Carbs
3.04g
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Prot
0.65g
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| There are 13 calories in 1 serving of Cooked Sauerkraut (Fat Not Added in Cooking). |
| Calorie Breakdown: 6% fat, 78% carbs, 17% prot. |
Common serving sizes:
Related types of Vegetables:
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