| Food database and calorie counter |
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Cooked Sauerkraut (Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 cup
Energy
113 kj
1%
27 kcal
Fat
0.2g
0%
Saturated Fat
0.05g
0%
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.087g
Carbohydrates
6.08g
2%
Sugar
2.53g
3%
Fibre
3.6g
Protein
1.29g
3%
Salt
2.35g
39%
Cholesterol
0mg
Potassium
241mg
12%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (6%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
27
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Fat
0.2g
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Carbs
6.08g
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Prot
1.29g
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| There are 27 calories in 1 cup of Cooked Sauerkraut (Fat Not Added in Cooking). |
| Calorie Breakdown: 6% fat, 78% carbs, 17% prot. |
Common serving sizes:
Related types of Vegetables:
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