| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
148 kj
2%
35 kcal
Fat
1.16g
2%
Saturated Fat
0.215g
1%
Monounsaturated Fat
0.511g
Polyunsaturated Fat
0.35g
Carbohydrates
6.06g
2%
Sugar
2.69g
3%
Fibre
0.9g
Protein
0.81g
2%
Salt
0.29g
5%
Cholesterol
0mg
Potassium
99mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (28%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
35
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Fat
1.16g
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Carbs
6.06g
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Prot
0.81g
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| There are 35 calories in 1 small Cooked or Sauteed Mature Onion (Fat Added in Cooking). |
| Calorie Breakdown: 28% fat, 64% carbs, 9% prot. |
Common serving sizes:
Related types of Onions:
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