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Nutrition Facts
Serving Size
1 serving (78 g)
per serve
% RI*
Energy
91 kj
1%
22 kcal
Fat
0.37g
1%
Saturated Fat
0.048g
0%
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.142g
Carbohydrates
4.1g
2%
Sugar
1.71g
2%
Fibre
1.7g
Protein
1.68g
3%
Salt
0.46g
8%
Cholesterol
0mg
Potassium
276mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(22 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (12%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

Cooked Mushrooms (from Fresh, Fat Not Added in Cooking)
 

Nutritional Summary:

Cals
22
Fat
0.37g
Carbs
4.1g
Prot
1.68g
There are 22 calories in 1 serving of Cooked Mushrooms (from Fresh, Fat Not Added in Cooking).
Calorie Breakdown: 12% fat, 62% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 small 2
1 medium 3
1 serving (78 g) 22
100 g 28
1 cup 44

Related types of Mushrooms:

Mushroom Pieces and Stems
Oyster Mushroom
Portabella Mushrooms
Cooked Mushrooms (Fat Not Added in Cooking)
Mushrooms (Drained Solids, Canned)
Mushrooms
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Lettuce
Spinach
Red Tomatoes
Onions
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Mushrooms (from Fresh)
Cooked Kale (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)
  View More
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