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Cooked Mushrooms (from Fresh)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
323 kj
4%
77 kcal
Fat
4.41g
6%
Saturated Fat
0.788g
4%
Monounsaturated Fat
1.753g
Polyunsaturated Fat
1.365g
Carbohydrates
8.31g
3%
Sugar
3.41g
4%
Fibre
3.4g
Protein
3.38g
7%
Salt
1.01g
17%
Cholesterol
0mg
Potassium
554mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (46%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
77
Fat
4.41g
Carbs
8.31g
Prot
3.38g
There are 77 calories in 1 cup of Cooked Mushrooms (from Fresh).
Calorie Breakdown: 46% fat, 38% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 small 3
1 medium 6
1 large 9
1 10 slice serving 20
1 serving (80 g) 38
100 g 48
1 cup 77

Related types of Mushrooms:

Mushroom Pieces and Stems
Cooked Mushrooms (Fat Not Added in Cooking)
Oyster Mushroom
Mushrooms
Mushrooms (Drained Solids, Canned)
Portabella Mushrooms
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Red Tomatoes
Spinach
Carrots
Onions
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Mushrooms (from Fresh, Fat Not Added in Cooking)
Cooked Mushrooms (from Fresh, Fat Added in Cooking)
Cooked Broccoli with Mushroom Sauce (from Fresh)
Creamed Mushrooms (from Fresh)
Cooked Greens (from Fresh)
  View More
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