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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
183 kj
2%
44 kcal
Fat
0.73g
1%
Saturated Fat
0.095g
0%
Monounsaturated Fat
0.013g
Polyunsaturated Fat
0.284g
Carbohydrates
8.21g
3%
Sugar
3.42g
4%
Fibre
3.4g
Protein
3.37g
7%
Salt
0.93g
16%
Cholesterol
0mg
Potassium
552mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (12%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

Cooked Mushrooms (from Fresh, Fat Not Added in Cooking)
 

Nutritional Summary:

Cals
44
Fat
0.73g
Carbs
8.21g
Prot
3.37g
There are 44 calories in 1 cup of Cooked Mushrooms (from Fresh, Fat Not Added in Cooking).
Calorie Breakdown: 12% fat, 62% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 small 2
1 medium 3
1 serving (78 g) 22
100 g 28
1 cup 44

Related types of Mushrooms:

Mushroom Pieces and Stems
Oyster Mushroom
Portabella Mushrooms
Mushrooms
Mushrooms (Drained Solids, Canned)
Cooked Mushrooms (Fat Not Added in Cooking)
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Spinach
Onions
Lettuce
Carrots
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Mushrooms (from Fresh)
Cooked Kale (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)
  View More
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